“Calorie and Nutrients Counter” App

Available on APPLE App Store now.

Please Click on App icon to get “Calorie and Nutrients Counter” App on App Store. Left side icon for iphone and Right side icon for ipad.

The App “Calorie and Nutrients Counter (CNC)" is a simple tool for calculating Calorie requirement, counting Calories and Nutrients (Carb, Protein, Fats, Sugar, Sodium and Cholesterol) in food to maintain healthy body or lose weight.

“Calorie and Nutrients Counter (CNC)" app calculates Body Mass Index (BMI), BMI Category and Estimated Energy (Calorie) Requirement for men and women. The Estimated Energy (Calorie) Requirement is calculated based on “Dietary Reference Intakes for Energy - 2023”.

“Calorie and Nutrients Counter (CNC)" app provides US Dietary Pattern - Healthy U.S. Style and Healthy Vegetarian Style based on Calorie level. It also display Bar chart of Food Group (Vegetable, Dairy, Fruit ) for different Calorie levels.

“Calorie and Nutrients Counter (CNC)” app includes drop-down menu for Food Groups: Starches, Fruits, Milk and Diary, Vegetables, Combination Foods, Protein and Fats, Sweets and Desserts. This enables user to know the amount of Calories and Nutrients (Carb, Protein, Fats, Sugar, Sodium and Cholesterol) in food before selecting the food for Calories and Nutrients calculation so that user can select healthy food to eat based on Nutrients content.

“Calorie and Nutrients Counter (CNC)” app counts the Calories and Nutrients: Carb, Protein, Fats, Sugar, Sodium and Cholesterol of each selected food until the Estimated Energy (Calorie) Requirement is met. Carb, Protein and Fats are known as Macro. It counts the Nutrients: Carb, Protein, Fats, Sugar, Sodium and Cholesterol of either each selected food or several selected foods from different Food Group at a time and provides the charts (Donut, Bar) and percentage of Nutrients.

For more details, Please check on APPLE App Store by clicking above App icon (picture).

Healthy Foods (source: “Calorie and Nutrients Counter (CNC)” App)